ABOUT ME

MENTAL PERFROMANCE FOR ATHLETES AND COACHES, BUILT ON RESEARCH AND REAL GAME EXPERIENCE.

I’m Megan, the founder of Inner Edge. I run practical workshops that help sports clubs handle pressure, stay composed and build team resilience, so players leave with tools they can use in the next big moment, not just ideas.

I bring a holistic approach to performance, grounded in both academic insight and lived experience.

A group of five women smiling and taking a selfie outdoors near a canal. One woman is wearing a graduation cap and gown.
Three young female athletes in navy and red sports uniforms standing together on an outdoor basketball court. They are smiling and embracing each other, with one girl in the middle having her arm around the girl on the right. The background shows a building, a trash can, a water fountain, and a few trees under a clear blue sky.
Two women sitting on a log on a sandy beach with driftwood and rocks, greenery, and cliffs in the background.
Female athlete wearing a yellow and navy striped sports jersey with logos, standing with hands on hips on a sports court.

Master's, Distinction

Sport and Exercise Psychology,
Loughborough University

First-class degree

Sport and Exercise Psychology,
University of Worcester

Netball Super League

Leeds Rhinos Netball, now playing in the
Victorian Netball League for Casey Demonds

I know what pressure feels like from the inside, and what the research says about it

I hold a Master’s Distinction from Loughborough University and a first-class undergraduate degree in Sport and Exercise Psychology from the University of Worcester. Inner Edge has been built to translate research into educational workshops that help athletes and coaches build their mental skills to promote performance and wellbeing.

I’m passionate about applying findings in real-world settings to enhance performance, wellbeing, and coach effectiveness. My goal is to support both athletes and coaches through education, practical knowledge, and evidenced-informed approaches that improve performance and long-term development.

Alongside my work, I compete as a performance netballer debuting in the Netball Super League in 2025 with Leeds Rhinos Netball and recently relocating to Melbourne to compete in the Victorian Netball League for Western Warriors.

Lightning bolt design with a cloud at the top, stylized in blue and black.

At Inner Edge, my goal is to make sport psychology simple, accessible and part of everyday performance, I'm here to build something meaningful.

With a blend of knowlegde, application, and heart, together we can evelate performance and bring psychology to life.

Every project I take on is an opportunity to learn, grow, and support athletes, and coaches thrive.

Want to see if it's a fit for your club?

My aim is to make sport psychology simple, accessible and part of everyday performance. Let's have a quick chat about what your team needs.