Composure under pressure. Confidence that holds. Teams that reset fast. Delivered in person by a current high-performance athlete and sport psychology educator.
WHERE MINDSET MEETS PERFORMANCE
Evidence-based workshops covering pressure, confidence, goal setting and resilience, built from sport & exercise psychology research and lived competition experience.
14
UK Netball Super League Debut | Victorian Netball League player | MSc Sport & Exercise Psychology | BSc Sport & Exercise Psychology | Trusted local clubs in Victoria
THREE THINGS CLUBS COULD CONSIDER
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Under performing when the pressure builds?
Performing Under Pressure - a workshop designed to help athletes understand what happens under pressure and equip them with the tools to stay composed and reset quickly.
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Athletes unsure of what "improvement" actually means this season?
Effective Goal Setting for Athlete Development - a workshop designed to help coaches build a structured framework to align the team all season
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Confidence that disappears after one bad game?
Building Confidence that Lasts - a workshop designed to teach athletes that confidence is a skill, instilling self-belief that holds up during setbacks
NOT SURE WHICH WORKSHOP FITS YOUR CLUB?
Tell us the challenge and we'll point you to the right session, or just get straight on a free 30-minute call.
"Megan delivered a fantastic session that was both informative and inspiring - extremely knowledgeable and relatable."
Sherryn Obrien | Head of Netball Operations, Kilcunda-Bass
"I would highly recommend Meg’s workshop to sporting clubs looking to support their players or members in developing confidence, resilience and practical strategies for performing under pressure"
Jo Cartmel | B Grade Head Coach
"I really enjoyed learning different techniques to help me prepare mentally for the finals - would love to do another session in the future"
Jessica Haynes | Athlete | League Best & Fairest
"Megan is incredibly passionate, evidence-based and experienced. Having felt the pressure athletes face first-hand, she genuinely understands what we're going through."
Tanita Bow | Athlete
I N N E R E D G E
Educate
Knowledge and understanding are where improvement begins. Build awareness, develop insight, and create the right foundations for mental development and improved performance.
Elevate
Appreciate the significance of the mental side of sport. Develop practical knowledge and strategies to elevate performance on and off the court.
Perform
Take an approach that lasts. Endure the hard moments and find depth in future moments. Build resilience and wellbeing to sustain development and growth.