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90-minute in-person workshop designed to improve goal-setting effectiveness, helping athletes build clear direction and sustained focus.
Key Themes:
Understanding the difference between outcome, performance, and process goals
Creating goals that translate into daily training behaviours
Developing strategies to track progress and maintain focus
Key Outcomes:
SMARTER Goal Setting
Long-term & Short-term Planning
Outcome, performance & process goals
90-minute in-person workshop designed to improve goal-setting effectiveness, helping athletes build clear direction and sustained focus.
Key Themes:
Understanding the difference between outcome, performance, and process goals
Creating goals that translate into daily training behaviours
Developing strategies to track progress and maintain focus
Key Outcomes:
SMARTER Goal Setting
Long-term & Short-term Planning
Outcome, performance & process goals